Calm club
What is it?
'Calm Club' is lunch hour club that aims to teach students mindfulness practices. These practices are intended to teach students strategies for managing stressful situations. The club runs twice weekly, and does not require any commitment from students. It is on an as needed basis.
'Calm Club' is lunch hour club that aims to teach students mindfulness practices. These practices are intended to teach students strategies for managing stressful situations. The club runs twice weekly, and does not require any commitment from students. It is on an as needed basis.